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wow big drop from yesterday. all I did was eat 100 calories less. LoL
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69,1 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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1084 kcal
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Vet: 36,31g | Eiwit: 42,31g | Kolhy: 149,56g.
Ontbijt: Robert Irvine's Protein Bar Chocolate Peanut Butter, General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Kraft Miracle Whip, Boiled Potato. Diner: Taylor Farms Dill Pickle Chopped Salad Kit, Onions , Olive Oil , Dunya Harvest Black Beans, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Snacks/Andere: Cantaloupe Melons . meer...
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Gewichtsafname van 6,0 kg per week
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