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Love it. Being home and comfortable = weight loss.
Last time I did my numbers was March:
Body Fat 38 %
Fat Mass 57 lbs
Lean Mass 93 lbs
This month's stats are:
Body Fat 38 %
Fat Mass 59 lbs
Lean Mass 96 lbs
That's not too bad considering the crazy levels of stress and the spontaneity of traveling. I hope to stay somewhat healthy. That's my focus right now. I want to work out and learn how to be vegan 100% of the time. It's hard since it requires so much cooking. Hopefully, I find a balance in life.
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70,5 kg
Tot nu toe verloren: 32,4 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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