KindaSpecial's Logboek, 02 aug 15

swelled up
61,7 kg Tot nu toe verloren: 1,8 kg.    Nog te gaan: 0,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 augustus 2015:
1737 kcal Vet: 66,45g | Eiwit: 108,26g | Kolhy: 35,26g.   Ontbijt: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), President's Choice Blue Menu Ketchup, Maple Leaf Extra Lean Ground Chicken, Ground Pork (Cooked), Turnip Cooked (1Cup=4.9NetCarbs), Compliments Extra Large Eggs. Diner: Zucchini, Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Andere: Molson Canadian 67 Light Beer 3% Alcohol, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
Gewichtstoename van 1,6 kg per week

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