Gewicht registratie (niet in logboek) voor 03 augustus 2015
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118,2 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 50,2 kg.
Dieet gevolgd: Redelijk Goed.
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417 kcal
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Vet: 25,06g | Eiwit: 22,73g | Kolhy: 20,61g.
Ontbijt: Farmer John Cooked Ham, Cinnamon Sugar, Butter, Sara Lee Soft & Smooth Classic White Bread, Great Value Fancy Mexican Cheese Shredded, Scrambled Egg (Whole, Cooked), All Whites 100% Liquid Egg Whites. meer...
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Gewichtsafname van 1,7 kg per week
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 Reacties
I went back up 5 lbs my birthday week, I guess I can't complain since I ate out almost everyday for that week and two of those days were buffets.
I am now back on track and plan on being below 200 by Jan 1st. That is 60 lbs in 5 months or 12 lbs a month.
03 aug 15 door lid: mysteryshopgirl
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You needed a reward for your birthday. Good luck on your weightloss journey!
03 aug 15 door lid: Razzle_n_dazzle
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mysteryshopgirl's Gewicht Geschiedenis
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