houndish's Logboek, 13 nov 09

Hanging tough at 173 now, so that is good. Only 8 lbs. from my goal. Really tough going though. I was stuck at 177-180 for a long time. Managed to get 4 lbs. off and now another plateau. Either way, still eating healthy and exercising pretty consistently.
78,5 kg Tot nu toe verloren: 21,3 kg.    Nog te gaan: 3,6 kg.    Dieet gevolgd: Redelijk Goed.
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Wow, you are doing really great. Just keep going and the scale will move again. 
13 nov 09 door lid: Suzi161
Waat is the deal with the plateaus? We try so hard to lose weight and then a plateau happens. Any suggestions on how to get the metabolism going again? 
13 nov 09 door lid: smoofie27

     
 

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