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I already said it in my last journal entry--I have semi-deliberately skipped the tracks this week, but I'll be humming on down the line next week. I still have places to go!
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68,9 kg
Tot nu toe verloren: 19,6 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Slecht.
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1467 kcal
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Vet: 50,96g | Eiwit: 86,08g | Kolhy: 174,18g.
Ontbijt: multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: cherries, grapes, strawberries, celery, hummus, shortbread, tomatoes, radish, cheese, sourdough bread, sliced roast beef. Diner: fresh pork sausage, whole wheat bread, milk. Snacks/Andere: lemonade. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
You've made great progress! I understand skipping tracks, but getting refocused is good. I can't wait to see you & your family!.
30 aug 11 door lid: 101redballoons
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88elizabethcady88's Gewicht Geschiedenis
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