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well this week was a bit different. I injured my rotator cuff. My shoulder is in brace. It does make it hard to work out. I didn't log my food everyday but I stayed on track. As long as I am not gaining, I am happy.
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68,9 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,0 kg per week
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 Reacties
ouch!! that's a tough injury to deal wih, as it affects all aspects of life, both day AND night!! Take care of yourself and I'm wishing you 'all the patience in the world' for your recovery!
03 aug 24 door lid: -Nadja-
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Thanks, it is so painful especially trying to sleep. And my doctor is on holidays for another week before we can do anything.
03 aug 24 door lid: PurpleDragonFly
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