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Just started a raw diet for the month of August so excited to give my body a detox and I’m down a few pounds
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76,8 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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 Reacties
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06 aug 24 door lid: DAZEY_iz_Well
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That’s what I was wondering what meat can you eat raw? Sushi?
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So sorry I just saw this comment but eating raw is only eating fruit, vegetables, nuts and seeds, so no meats, process food of any kind and you are not cooking your veggies.. like no baked potatoes or cooked broccoli… just a bunch of salads, smoothies, overnight oats you have to be creative and prep your veggies but it’s worth it
26 aug 24 door lid: Tamihira
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