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swelled up ate too much
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1135 kcal
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Vet: 68,65g | Eiwit: 83,90g | Kolhy: 36,29g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Low Carb, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Pork Chop, Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Roasted Broiled or Baked Chicken Thigh, Cooked Cauliflower (Fat Not Added in Cooking), Gay Lea Sour Cream 14%, Red Tomatoes (Canned), Cooked Mature Onions. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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