|
since I'm out of town I'm not keeping track of calories or exercise. I am watching what I eat, "Eat half and save half" is still the path I'm on. I eat slower, fill up faster, my stomach must be shrinking :)
|
79,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
|
gewichtsbehoud
|