Gewicht registratie (niet in logboek) voor 20 augustus 2024
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64,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1578 kcal
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Vet: 39,07g | Eiwit: 157,46g | Kolhy: 156,42g.
Lunch: Tesco Large Free Range Eggs, Asda Cottage Cheese Fat Free, Avocado 160 Cal, Kiwi Fruit, Peaches , Apples , Strawberries , Bulk Powders Whey Protein Concentrate, Skyr Baked Apples, Two Chicks Free Range Egg Whites, Tesco Plain Flour, Peaches, Apples, Lidl Chicken Thigh Fillets, Old El Paso Large Extra Thin Tortilla Wraps, Two Chicks Free Range Egg Whites. Diner: Bulk Powders Whey Protein Concentrate, Skyr Baked Apples, Two Chicks Free Range Egg Whites, Tesco Plain Flour, Peaches, Apples, Bulk Powders Whey Protein Concentrate, Skyr Baked Apples, Two Chicks Free Range Egg Whites, Tesco Plain Flour, Peaches, Apples, Melon, Actimel Fat Free Yoghurt Drink, Lindahls Pro+ Kvarg Banoffee Pie, Tesco Plain Flour, Fage Total 0%, Two Chicks Free Range Egg Whites, Tesco Large Free Range Eggs, Lidl Beechwood Smoked Salmon, Red Onions, Tesco Courgette. Snacks/Andere: Omega 3 (0.7Mg). meer...
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Gewichtstoename van 1,6 kg per week
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wewimmo's Gewicht Geschiedenis
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