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Let me see...a pound a week...maybe I will hit my goal when I retire! Lol.
But 52 pounds in a year is not bad. Have to stay positive!
HAVE A GREAT WEEK.
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91,6 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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Gewichtsafname van 0,5 kg per week
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 Reacties
Great attitude and well done! I honestly think a pound a week is much more sustainable and reasonable than 2 or more pounds a week anyways. When I cut too many calories out, I end up binge eating. Keep going strong and you'll be where you want to be soon! :)
17 aug 15 door lid: FatSwatter
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17 aug 15 door lid: wholefoodnut
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Your weight loss is really something to be proud of.
17 aug 15 door lid: ClassicRocker
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17 aug 15 door lid: skwhite
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Yes! Who cares how long? Just never give up!
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18 aug 15 door lid: snezica
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