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It was a good second week even without a loss.
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102,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 25,4 kg.
Dieet gevolgd: 100%.
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1497 kcal
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Vet: 43,04g | Eiwit: 80,19g | Kolhy: 204,38g.
Ontbijt: Trader Joe's Brown Rice Tortillas, Trader Joe's Organic Wild Blueberries, Trader Joe's Uncured Turkey Bacon. Diner: Great Value Black Beans (Frijoles Negros), Trader Joe's Serrano Salsa, Red Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Trader Joe's Hass Avocado, Trader Joe's Corn Tortillas, Jennie-O Ground Turkey 93/7. Snacks/Andere: Better than Bouillon Chicken Base, Cooked Summer Squash (from Fresh), Jennie-O Ground Turkey 93/7, Clif Bar Builder's Bar - Vanilla Almond, Starbucks Coffee Frappuccino with Soy (Grande), Whipped Cream (Pressurized Container). meer...
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3504 kcal
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Activiteit:
Winkelen - 5 uren, Huishoudelijk Werk - 2 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
In this case, no gain = no pain!! :) [Plus you had a HUGE drop the week before!!] Love the attitude . . . peaceful meditating this week!
17 aug 15 door lid: losinit1655
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17 aug 15 door lid: Jones Jennifer
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laurieslife's Gewicht Geschiedenis
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