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Significant water weight increases due to medication
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111,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,4 kg.
Dieet gevolgd: Redelijk Goed.
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3261 kcal
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Vet: 91,48g | Eiwit: 230,74g | Kolhy: 376,82g.
Ontbijt: Greenleaf Extra Virgin Olive Oil, Fatti's & Moni's Pasta Screws Fusilli, Checkers Lean Beef Mince, All Gold Tomato Sauce, Knorr Spaghetti Bolognese, Wellington's Sweet Chilli Sauce. Lunch: Pot O' Gold Strawberry Jam, Yum Yum Smooth Peanut Butter , PnP Sliced Game Biltong, Wheat English Muffins, Egg White , Clover Butro, Egg Yolk . Diner: Checkers Lean Beef Mince, Wellington's Sweet Chilli Sauce, Greenleaf Extra Virgin Olive Oil, Knorr Spaghetti Bolognese, All Gold Tomato Sauce, Tastic Jasmine Rice. Snacks/Andere: USN Hardcore Whey GH, NPL Dextrose, Nutritech Cream of Rice. meer...
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Gewichtstoename van 7,4 kg per week
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