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bad sleep
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60,1 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1513 kcal
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Vet: 92,66g | Eiwit: 124,72g | Kolhy: 36,22g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Low Carb, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Roasted Broiled or Baked Chicken Breast, Kirkland Signature Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing. Diner: Cos or Romaine Lettuce, Kirkland Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Cucumber (with Peel), Tomatoes, Onions, Cos or Romaine Lettuce, Saputo Friulano Cheese. Snacks/Andere: Kirkland Light Mayonnaise, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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