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I'm still fighting the fight... on a treadmill perhaps, but still have the WILL to get back to where I was...
I did my first Yoga session this morning... boy, am I inflexible!!! More to work on as I continue to fight the fight...
Have a Great Tuesday my FS Buddies!!!
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88,0 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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639 kcal
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Vet: 15,36g | Eiwit: 9,56g | Kolhy: 115,83g.
Lunch: Chicken Rice Soup, Strawberries. Snacks/Andere: Twizzlers Red White & Blue Pull 'n' Peel, Little Debbie Oatmeal Creme Pie (Individually Wrapped). meer...
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3422 kcal
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Activiteit:
Yoga - 45 minuten, Stilstaan - 30 minuten, Bureauwerk - 17 uren en 50 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Zitten - 30 minuten, Autorijden - 1 uur, Slapen - 1 uur en 55 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
yes,, hang in there . Health has its Challenges,, but we can all get there if we just hang in there .
18 aug 15 door lid: Tamarah Jo
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You are still doing great, you're around your goal weight, that's awesome Mike :-)
18 aug 15 door lid: snezica
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I'll be back to the gym next week and we will see how it treats me ;) You can do this buddy, keep up the good work.
18 aug 15 door lid: Annabelle3117
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Thanks TJ, Sneza and Yo... =)
18 aug 15 door lid: millerm40
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Keep going. You haven't failed unless you quit.
18 aug 15 door lid: CatHerder
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