Gewicht registratie (niet in logboek) voor 22 augustus 2024
|
64 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1446 kcal
|
Vet: 50,47g | Eiwit: 132,75g | Kolhy: 120,58g.
Lunch: Hartley's Sugar Free Strawberry Jelly, Gelatin Powder (Unsweetened) , Aldi Isey Skyr, Homemade Japan Roasted Kinako , Alpro Unsweetened Almond Milk, Peaches , Strawberries , Pomegranate, Aldi Salmon Fillets, Tesco Creamed Horseradish Sauce, Milbona High Protein Yogurt, Tesco Baby Plum Tomatoes, Fennel Bulb. Diner: Belgian Style Specialties (Lidl) Butter Waffle Buscuits, Asda Shortbread, Hartley's Sugar Free Strawberry Jelly, Gelatin Powder (Unsweetened) , Aldi Isey Skyr, Lidl Pickled Cornichons, Dawtona Sauerkraut, Lindahls Pro+ Kvarg Lemon Cheesecake, Alpro Coconut Milk, KTC Garlic Paste, Tesco Ginger, Kikkoman Soy Sauce, Waitrose Echalion Shallots , Aldi Basa Fillets , Holland & Barrett Almond Flour, Asda Cauliflower Rice, Asda Lemongrass Paste. Snacks/Andere: Omega 3 (0.7Mg). meer...
|
Gewichtsafname van 0,4 kg per week
|
|
wewimmo's Gewicht Geschiedenis
|