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Back from 10 day vacation in California - get back at it - next goal get back down to 375 again then set next goal.
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191,9 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 55,8 kg.
Dieet gevolgd: Redelijk Goed.
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1600 kcal
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Vet: 56,00g | Eiwit: 89,00g | Kolhy: 199,00g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Nestlé Boost Nutritional Energy Drink High Protein. Diner: Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. Snacks/Andere: Nestlé Boost Nutritional Energy Drink High Protein, Kind Plus Peanut Butter Dark Chocolate + Protein, Nestlé Boost Nutritional Energy Drink High Protein. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Glad you had a nice vacation! You can get back at it!
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clydebrown's Gewicht Geschiedenis
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