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bubbly and gassy at 4am
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1749 kcal
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Vet: 59,80g | Eiwit: 85,50g | Kolhy: 44,12g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Low Carb, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Roasted Broiled or Baked Chicken Breast, Kirkland Signature Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing. Diner: Gay Lea Sour Cream 14%, Chicken Leg (Skin Not Eaten), Turnip Cooked (1Cup=4.9NetCarbs), Cabbage (1Cup=3NetCarbs). Snacks/Andere: Merlot Wine, Saputo Friulano Cheese, Kirkland Light Mayonnaise. meer...
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