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I have to get on a regular schedule of eating and exercise.my work hours on the road are so crazy it makes it hard. OK. No more excuses, Time to buckle down and do this.
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117,8 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,9 kg per week
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