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I'm bouncing between 153 and 155. That's okay. I still feel pretty good. Still very busy with work and personal stuff.
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70,3 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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310 kcal
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Vet: 11,77g | Eiwit: 13,64g | Kolhy: 42,69g.
Ontbijt: fage cherry yogurt, cherries, organic dry coconut, cashews. Snacks/Andere: grapes. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
I bounce around in maintenance by 2 or 3 pounds. It's normal. Great job on maintaining your weight. It's as important as losing. Hand in there.
31 aug 11 door lid: Runesinger
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Have a great weekend Coco... I think you'll do ok... just keep at it!
01 sep 11 door lid: Matt55
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cocobutt's Gewicht Geschiedenis
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