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This has been a tough month. With travel for work, travel for grandma's funeral and the miscarriage, I have had a lot of issues with food choices and exercise motivation. I know I need to break out of the funk and get back on track, but I've definitely been struggling.
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66,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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585 kcal
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Vet: 31,92g | Eiwit: 19,16g | Kolhy: 57,50g.
Ontbijt: Custard Filled Doughnut. meer...
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Gewichtstoename van 0,8 kg per week
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