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Very busy day yesterday, ate but not much... Wasn't very hungry either!
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76,8 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 76,8 kg.
Dieet gevolgd: Redelijk Goed.
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618 kcal
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Vet: 33,03g | Eiwit: 36,61g | Kolhy: 45,83g.
Ontbijt: Slim-Fast Creamy Chocolate Protein Meal Shake, Heavy Cream, Nature's Promise Organic Wildflower Honey. Lunch: salted caramel power crunch power crunch. Snacks/Andere: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). meer...
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Gewichtsafname van 3,2 kg per week
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