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Finally broke my plateau! But didn't expect to lose 4 lbs, so that's pretty awesome. Been camping and managed to stick 100% to the Wheat Belly WOE -- ate only fresh vegetables, fresh fruit, a barbequed chicken and some Paleo sausages from US Costco (they don't carry it in Canada). I'm a happy camper!
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108,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 32,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,3 kg per week
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