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Goodness! Been taking lots of powders just lately, point of which is to find something which will give me an energy boost without carbs. Could be I'm retaining water because of that. Damn! I'm not taking creatine either because I specifically didn't want to bloat. Oh well, it won't last forever.
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151,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,6 kg.
Dieet gevolgd: Redelijk Goed.
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2156 kcal
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Vet: 125,70g | Eiwit: 195,58g | Kolhy: 53,49g.
Ontbijt: Milbona Milbona Emmental, Fried Egg with Fat. Lunch: Pork Scratchings. Diner: Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Andere: peptopro, British Provenance Apple Sauce, Tesco Smoked Salmon Appetisers, Bulk Powders Bulk Powders Kale Powder. meer...
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Gewichtstoename van 9,5 kg per week
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