Gewicht registratie (niet in logboek) voor 31 augustus 2024
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64 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 4 kg.
Dieet gevolgd: Redelijk Goed.
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1570 kcal
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Vet: 29,75g | Eiwit: 143,99g | Kolhy: 193,37g.
Ontbijt: Hartley's Sugar Free Strawberry Jelly, Omega 3 (0.7Mg), Alpro Unsweetened Almond Milk, Matcha, Tesco Raspberries. Lunch: Propercorn Sweet & Salty, MyProtein Protein Crisps - Barbecue, Pears , Gala Apples, Strawberries , Aldi Isey Skyr, Skyr Baked Apples. Diner: Gala Apples, Bulk Powders Whey Protein Concentrate, Myprotein Slow Release Casein, Two Chicks Free Range Egg Whites, Tesco Large Free Range Eggs, Tesco Plain Flour, Apricots, Asda British Carrots, Ashfield Farm Dry Cured Breaded Ham, Two Chicks Free Range Egg Whites, Myprotein Slow Release Casein , Tesco Plain Flour, Baby Spinach, Tesco Large Free Range Eggs, Asda Cottage Cheese Fat Free. meer...
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Gewichtsafname van 0,4 kg per week
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wewimmo's Gewicht Geschiedenis
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