|
I've been VERY busy traveling all summer long. I did exercise a lot and kept my weight from fluctuating too much. The numbers here do not reflect the trend. I just haven't kept up with the fat secret weigh ins. I'm alright. I just ran over 5 miles today and did over 33 miles of hiking in the previous week. I'll just keep track of meals, planning, and exercise.
|
77,7 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Niet Toepasbaar.
|
Gewichtstoename van 0,2 kg per week
|