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I'm not taking seriously the need to loose weight. I eat what I want (but controlling a little). That's why I'm still around 89 Kilos (196 lb).
Better times will come, I guess.
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89 kg
Tot nu toe verloren: 1 kg.
Nog te gaan: 4 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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