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I don't know what's up with me I just didn't want log my food or journal I actually couldn't be bothered. I think this heat is getting to me.
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65,3 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Slecht.
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1288 kcal
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Vet: 32,66g | Eiwit: 63,71g | Kolhy: 169,23g.
Ontbijt: Mahler's California Lifestyle Vegetable Protein Bread, Kirkland Signature Organic Brown Eggs, Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Watermelon, Cantaloupe Melons, Minute Maid 100% Orange Juice. Diner: Mike's Hard Lemonade, Denny's Sliced Tomatoes (3 Slices), 14" Cheese Pizza. Snacks/Andere: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled). meer...
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Gewichtsafname van 0,3 kg per week
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