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I have been without cookies or candy the past two days. I feel a lot better, as usual. I want to get serious about this website again and mainly record what I eat every day. That helps a lot. Have a great evening everyone. TTYL luv, mary
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71,2 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1230 kcal
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Vet: 30,08g | Eiwit: 42,06g | Kolhy: 200,91g.
Ontbijt: egg beaters. Lunch: pad thai. Diner: Cinnamon Raisin Bagels. Snacks/Andere: pudding, juice. meer...
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2258 kcal
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Activiteit:
Fitnessapparaat (Matig) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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