Gewicht registratie (niet in logboek) voor 27 augustus 2015
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75,6 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: Redelijk Goed.
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685 kcal
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Vet: 7,91g | Eiwit: 59,87g | Kolhy: 91,49g.
Ontbijt: Lidl Rivercote Sesame Crispbread, Tea with Skimmed Milk, Sainsbury's Be Good to Yourself Pineapple British Cottage Cheese. Lunch: Sainsbury's Be Good to Yourself Pineapple British Cottage Cheese, Lidl Rivercote Sesame Crispbread, Tea with Skimmed Milk. Diner: Heinz Tomato Ketchup, Chicken Breast Meat, Carrots, Hovis Wholemeal Bread Medium, Cauliflower, Broccoli. Snacks/Andere: Blackberries, Sainsbury's Bran Flakes, Sainsbury's Be Good to Yourself Pineapple British Cottage Cheese, Lidl Rivercote Sesame Crispbread, Tea with Skimmed Milk. meer...
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2074 kcal
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Activiteit:
Winkelen - 2 uren en 15 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Great work! come *Happy Dance* with me!
:D
27 aug 15 door lid: spiritspell
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Oh okay! We're doing a lot of happy dancing at the moment! All burns calories I guess 😀
27 aug 15 door lid: heidij123
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heidij123's Gewicht Geschiedenis
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