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Yay! Back on track! Been a difficult hungry week! Worth it now
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109,8 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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2594 kcal
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Vet: 90,30g | Eiwit: 130,25g | Kolhy: 312,22g.
Ontbijt: Marks & Spencer Crunchy Peanut Butter, Quaker Oat So Simple Original Big Bowl, Morrisons Skimmed Milk. Lunch: Cupcake Cake without Icing, Heinz BBQ Sauce, Morrisons Cheddar Cheese Muffins, Morrisons Large Free Range Eggs, M&S Food Beef Burgers 3% Fat. Diner: McDonald's Big Mac, Sponge Cake , Marks & Spencer Super Seeded Brown Bread, Morrisons Large Free Range Eggs. Snacks/Andere: Sainsbury's Mild Beef Curry, Strawberries , Marks & Spencer Garlic & Coriander Naan, Melon, Asda Gala Apple, Crownfield Soft Bakes Chocolate Chip. meer...
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Gewichtsafname van 0,9 kg per week
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