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Looks like my weekend of junk food hasn't caught up on the scale yet. Pizza (3x), Chinese, Mexican, Hardee's, movie popcorn & candy, plus my normal binges on chips, crackers, cheese curls, trail mix, etc. I think I'll be ok going w/out junk food for a while, but I must have a plan for what I will eat. I'll do my best today, I promise myself.
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87,8 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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