|
6 more lbs to go to hit first goal. Get super excited have not been this small since I was teenager.
|
93,4 kg
Tot nu toe verloren: 56,2 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
842 kcal
|
Vet: 15,29g | Eiwit: 81,18g | Kolhy: 90,52g.
Ontbijt: Champion Whey Protein Cookies and Cream, Upstate Farms Fat Free Milk. Lunch: Champion Whey Cookies and Cream Protein Powder, Upstate Farms Fat Free Milk. Diner: Tops Hot Italian Sausage Hot Sausage, Barilla Rotini Pasta, Ragu Chunky Garden Combination Pasta Sauce. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
02 sep 15 door lid: Char60
|
02 sep 15 door lid: Tamarah Jo
|
Wow, you're doing so awesome! Way to go, keep up the hard work!
02 sep 15 door lid: Blaze013
|
That's awesome results! Well done!
03 sep 15 door lid: Big Boy Optimus
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
bonthronm's Gewicht Geschiedenis
|