Gewicht registratie (niet in logboek) voor 04 september 2015
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94,3 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 39,8 kg.
Dieet gevolgd: Redelijk Goed.
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2182 kcal
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Vet: 145,86g | Eiwit: 170,38g | Kolhy: 27,16g.
Ontbijt: Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Publix 50/50 Blend Salad Mix, Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. Diner: Shrimp, Lettuce Salad with Assorted Vegetables, Odell's Clarified Butter, Red Lobster Snow Crab Legs (1 Pound). Snacks/Andere: Reese's Sugar Free Peanut Butter Cups, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
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:) Thank you. I'm not freaking out over it. I will lose weight in the long run. :)
04 sep 15 door lid: RoseFlorida
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Hey, less is less! Celebrate that it's not going in the other direction!
:-D
04 sep 15 door lid: spiritspell
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It went up by .2 Wrong direction, I had a change in schedule and had buffet food. It will go down again.
04 sep 15 door lid: RoseFlorida
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RoseFlorida's Gewicht Geschiedenis
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