Gewicht registratie (niet in logboek) voor 07 september 2015
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74,9 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: 100%.
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654 kcal
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Vet: 11,22g | Eiwit: 50,76g | Kolhy: 86,86g.
Ontbijt: Longley Farm Natural Cottage Cheese, Lidl Rivercote Sesame Crispbread, Braeburn Apples, Tea with Skimmed Milk. Lunch: Sainsbury Chickpeas Canned in Water (Drained), Lidl Rivercote Sesame Crispbread, Curry Powder, Longley Farm Natural Cottage Cheese, Tea with Skimmed Milk. Diner: Hovis Wholemeal Bread Medium, Curry Powder, Cauliflower, Carrots, Chicken Breast Meat. Snacks/Andere: Crownfield Malt Wheaties, Herbal Tea (Other Than Chamomile, Brewed). meer...
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1970 kcal
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Activiteit:
Kleding Wassen - 55 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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heidij123's Gewicht Geschiedenis
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