sweetgirl's Logboek, 11 sep 07

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WOW ANOTHER 5 LBS LOST WITH TAKE OFF (YIPPEE). I'M SO HAPPY!!!!
YESTERDAY THEY GAVE ME A NEW PLAN,(PURPLE NOW INSTEAD OF RED),I ONLY HAVE 2 PROTEINS, 2 STARCHES, 1 FAT, 1 DAIRY, 3 FRUITS AND 4 VEGGIES. I'M A LITTLE WORRIED ABOUT IT, SCARED TO GO OVER BOARD WITH THE STARCHES, COME ON PEOPLE ONLY 2 UGH... THAT'S HARD. ANYWAY I'M GONNA STICK TO THE NEW PLAN AND SEE HOW IT GOES. MY NEXT WEIGH IN WILL BE ON MONDAY UNTIL THEN ....WHO KNOWS.

102,8 kg Tot nu toe verloren: 7,0 kg. Nog te gaan: 21,1 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 2,8 kg per week

Ondersteun

Reacties

good luck with only 2 starches.... i battle with that too.

11 sep 07 door lid: kix

Thats excellent! Great job! I was on purple when I started out and it worked fine for me. So dont sweat it. You will do just fine!

11 sep 07 door lid: brandi16

That does not sound like enough food, unless you are doing the bars as well? Congrats on the five pounds!!!

11 sep 07 door lid: altoannie

That's awesome results on take-off. I'll be doing it tomorrow and Thursday. You'll do fine on the purple plan, you'll definitely need to plan on how you'll use the 2 starches.

11 sep 07 door lid: love4life


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