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Things are not going well, I really need to work with my will. good thing is tht yesterday I met with a new Dr and I totally love her style, she doesn´t put me to count calories and her guidelines are simple to understand, I just will have to think about new ideas for breakfast because she is eliminating carbs from my breakfast and only letting me eat 1 portion of carbs per day to help with the policystic ovaric sindrome and insulin resistance.
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79,4 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,7 kg per week
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