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OK so I fell off for a while. I was stagnant and I allowed myself to deviate. Hopefully the deviation pattern and a return to accountability will allow me to regain focus and contine the healthy trend again. I know my body like the 270's but I do not.
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122,9 kg
Tot nu toe verloren: 48,1 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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530 kcal
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Vet: 16,50g | Eiwit: 25,00g | Kolhy: 74,00g.
Ontbijt: Clif Bar - Chocolate Chip. Snacks/Andere: Wheaties Fuel Energy Bar. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Just being able to recognise where you've gone wrong and coming back here to reassess where you're at shows you're ready to continue the journey. Sometimes I think we need a wee timeout to have a look at where we've been and where we're going anyway, so welcome back and good luck with continuing the great progress you've already made!
09 sep 11 door lid: Sheonamcc
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