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Things getting crazier down south. Will likely be making a trip again soon.
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85,9 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3378 kcal
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Vet: 161,66g | Eiwit: 186,80g | Kolhy: 282,49g.
Ontbijt: Butter, Egg White, Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Covered Bridge Sea Salt and Vinegar Potato Chips, Foremost whipping cream, Mayonnaise, Tuna in Water (Canned), Boiled Egg, Shrimp, Cheddar Cheese, Pear, Bananas, Planters Deluxe Mixed Nuts. Diner: President's Choice thin and crispy pepperoni pizza (PC). Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. meer...
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Gewichtstoename van 3,2 kg per week
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northernmusician's Gewicht Geschiedenis
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