rmacle's Logboek, 18 sep 15

I'm pleased with my Friday weigh in. I was unable to exercise this week due to pain in my right side. UGH probably gallbladder issue. I was watching closely what I eat so probably why my weight is down even though I haven't exercised. Happy Friday Friends!
61,5 kg Tot nu toe verloren: 1,1 kg.    Nog te gaan: 2,5 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 18 september 2015:
315 kcal Vet: 12,97g | Eiwit: 10,83g | Kolhy: 41,57g.   Ontbijt: Coffee with Cream. Lunch: Tortilla Corn Chips, Beef Steak, Apples. meer...
Gewichtsafname van 1,3 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
Have a good weekend and hope your gallbladder issue gets better. 
18 sep 15 door lid: gayle39573
Thank you. I'll know more in a week, just had an ultrasound done. 
18 sep 15 door lid: rmacle

     
 

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