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swelled up
ate late
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1236 kcal
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Vet: 31,42g | Eiwit: 96,96g | Kolhy: 38,44g.
Ontbijt: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: No Name Flaked Light Tuna in Water, Cos or Romaine Lettuce, Cucumber (with Peel), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Dixie Carb Counters Smaps Cereal Sweet Maple, Hellmann's Light Mayonnaise. Diner: Cabbage (1Cup=3NetCarbs), Feta Cheese, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Kirkland Light Mayonnaise, Mature Onions. Snacks/Andere: Molson Canadian 67 Light Beer 3% Alcohol, Molson Canadian 67. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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