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I guessed yesterday it would go up a little. I'm still down and I'm at my lowest weight I have been in years. No worries.
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93,2 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 38,7 kg.
Dieet gevolgd: Redelijk Goed.
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1310 kcal
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Vet: 102,81g | Eiwit: 77,63g | Kolhy: 11,42g.
Ontbijt: Bacon, Kerrygold Pure Irish Butter, McDonald's Round Egg. Lunch: Monster Beverage Zero Ultra, Bacon. Diner: Fresh Express Salad 50/50 Mix, Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Andere: Reddi-wip Extra Creamy Whipped Cream, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
You were right. Congrats are in order anyway! 😀😀😀
20 sep 15 door lid: heidij123
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Lowest weight in years? YIPPEEE!!!!
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Great way to go with the flow! Impressive accomplishment :-D
21 sep 15 door lid: spiritspell
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