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ate like crap this morning, missed morning walk due Mini flat battery. Went for a drive and still flat when back, will take it to agent.
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57,4 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1035 kcal
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Vet: 37,88g | Eiwit: 32,97g | Kolhy: 153,96g.
Ontbijt: Bananas, Pesto Sauce, Corn Tortilla, Vienna Sausage (Canned), Green Peas (Frozen), Granny Smith Apples. Lunch: Trader Joe's Ratatouille, Zorba Vine Leaves Stuffed with Rice, Cooked Mushrooms (Fat Not Added in Cooking), Arugula Lettuce. Diner: Baby Spinach, Arugula Lettuce. meer...
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1723 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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Gewichtsafname van 0,9 kg per week
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