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Day 3 -
Got yesterdays goals for the most part - a little sidelined last night by dinner out.
Back on it today.
Need to get a run in but its still raining and I hate running in the rain.
Goals -
DVD/abs
Journal food
Early to bed
8 glasses water
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79,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 79,5 kg.
Dieet gevolgd: Redelijk Goed.
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274 kcal
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Vet: 8,81g | Eiwit: 5,93g | Kolhy: 63,51g.
Ontbijt: Coffee (Brewed From Grounds), General Mills Fiber One Bran cereal, Blueberries, International Delight Sugar Free French Vanilla Coffee Creamer, Silk Pure Unsweetened Almond Milk. meer...
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Gewichtsafname van 0,6 kg per week
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