|
2 doses of Theraflu and finally some sleep, I feel about 90% better today. Still don't no what came over me, but I should be good now.
|
109,8 kg
Tot nu toe verloren: 39,9 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
810 kcal
|
Vet: 36,00g | Eiwit: 38,00g | Kolhy: 76,00g.
Ontbijt: Breakfast Bite. Lunch: Salisbury Steak and red skinned mashed potatoes, green beans and red peppers. Snacks/Andere: Ravioli florentine marinara, Sun Chips Harvest Cheddar. meer...
|
Gewichtsafname van 1,9 kg per week
|