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Had a really disastrous last week, and this week started ok but went downhill. I'm not abandoning and will start fresh next week! If I can do well, I should get back to my record low of 188.5 (it's just 3 pounds after all)
Keep it up!
ABitFat
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86,9 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Slecht.
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1050 kcal
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Vet: 34,88g | Eiwit: 42,72g | Kolhy: 146,38g.
Ontbijt: Coffee, sugar, Eggo Chocolate Chip Waffles, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Lunch: Quaker Chewy Chocolate Chip Granola Bar, Lasagna with Meat. meer...
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Gewichtstoename van 0,3 kg per week
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