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I must be retaining water or something. Two days ago I weighed over last weeks weight. I weigh myself twice this morning and I'm down 5 pounds in two days. Oh fickle hand of weight! ;)
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136,8 kg
Tot nu toe verloren: 55,5 kg.
Nog te gaan: 23,4 kg.
Dieet gevolgd: 100%.
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1367 kcal
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Vet: 30,99g | Eiwit: 97,38g | Kolhy: 227,34g.
Ontbijt: banana, Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: olive oil, sara lee, fat free cream cheese, pepperoncini, winter squash, onion, broccoli crown, great value fat free turkey, sriracha, yellow squash, soy sauce. Diner: tvp, la tortilla factory, worcester, onion, garlic, cayenne pepper, cumin, chili powder, mustard, corn. Snacks/Andere: non dairy creamer, black tea, nectarine. meer...
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Gewichtsafname van 7,6 kg per week
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