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Started off good, but ate a lot, low carb, but a lot at night. Also too much whiskey
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110,5 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 24,3 kg.
Dieet gevolgd: Redelijk Goed.
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513 kcal
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Vet: 41,03g | Eiwit: 30,43g | Kolhy: 5,43g.
Ontbijt: Oscar Mayer P3 Portable Protein Pack, Eggland's Best Large Grade A Eggs, Heavy Cream, Butter. meer...
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Gewichtsafname van 4,4 kg per week
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