JoTheGeek's Logboek, 28 sep 15

Well, it happened l! Onederlanddddddd!
I'm a bit worried it's just a fluke, but I weighed myself 3 times on 3 different surfaces just to make sure!

I've been incredibly stressed out this week, so maybe I should be stressed out every week...

I'm hoping not to dip back up into the 200s but in all fairness, I'm going to an all you can eat buffet and I'm clubbing, so yeah :') xx so
90,2 kg Tot nu toe verloren: 0,5 kg.    Nog te gaan: 22,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 28 september 2015:
1449 kcal Vet: 64,52g | Eiwit: 60,11g | Kolhy: 153,72g.   Ontbijt: Apples, Hellmann's Light Mayonnaise, Boiled Egg, Hovis Wholemeal Thick. Lunch: duck and orange pate, Cucina Focaccia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cowbelle Mini Mild Cheddar Sticks, Boiled Egg. Diner: Aldi Lighter Mature Grated Cheese, OXO Chicken Stock Cube, Tesco Arborio Risotto Rice, Onions , Freshcure Unsmoked Streaky Bacon, Frylight Extra Virgin Olive Oil Spray, Mushrooms . Snacks/Andere: Gianni's Deluxe Mini Dark Chocolate Covered Ice Cream Lolly, Protein Bites. meer...
Gewichtsafname van 1,9 kg per week

4 Ondersteuners    Ondersteun   

Reacties 
Congratulations - doing a happy dance for you :) 
28 sep 15 door lid: eclipsesolaire
Well done! 
28 sep 15 door lid: LACH PZB
Well done! 
28 sep 15 door lid: LACH PZB
Well done :) :) 
28 sep 15 door lid: bidbox

     
 

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